Apparently food is the next big thing and better snacks are on the top of everyone's list. Well, Ron doesn't agree. Stop the nonsense. Just eat better. Get outside and excercise. There are too many quick fixes that cater to the laziness that is infesting our country. You don't need snacks. You need get up off the couch and go for a walk.
Some scary facts and statistics are the center focus of our most recent blogpost. As the American food industry continues to compete to serve the fastest, cheapest, "tastiest," and most-food-for-your-buck title, the loser of the whole fight is in fact US! The rates at which Americans are becoming sick and developing long term health ailments is startling to say the least. Ron is spreading the message that there is a direct correlation between this "competitive food" mentality and these historic levels of poor health we face today in America.
What happens when you take fat, fry it in fat, and add some sugar on top? Well you get an odd concoction that people are sadly going nuts for. This new "food" at the Iowa State Fair has Ron quite concerned.
As the potential health risks from sodium continue to be found, Ron is here is give Boston Market a stamp of approval. While there are plenty of ways to continue improvement, Boston Market took a small step in helping highlight the risks of salt in your diet. It is disappointing to see the negative push-back Boston Market (and other health conscious brands) get when they make these sorts of efforts to make some helpful change.
What do we need to know about preservatives? Do you really know what you are eating? Ron talks us through knowing how to look at food and better understand exactly what we are eating. With so many chemically engineered "foods" out there today, you really do need to pay attention to what you are putting in your body.
Ron is back with your "little conscious bender" for today. With the rise of type II diabetes and other illnesses, Ron wants to make sure you take an active role in your own healthcare. Take responsibility for making your life more healthy today!
With a recent study in hand, Ron discusses the cost of eating healthy in American today. While you might think you may be saving money today by eating your cheap fast food, in the long run, both your health and bank account will be worse off with the high-calorie fast food. We all need to take a big picture approach to eating and better appreciate the long term affects of our eating choices.
For over 25 years, Ron Morris has provided transformational change to people of all walks of life, including teenagers, college students, SWAT team members, world explorers, entrepreneurs, and professionals.
The Parkinson's Project explores simple but effective ways to restore balance and coordination. Ron has helped students take back control and a semblance of function-ability in their daily lives. Ron continues to develop on-going workshops and is excited to share his success with individuals with Parkinson's.